WOW!! who knew? Well actually health benefits of the infrared heater have been documented, and they will continue to be in the foreseeable future as its use increases. No matter what is said about the debate over the specific advantages of infrared heaters, there is much proof that they do deliver many health and cost-savings benefits.
I personally use NIR infrared light therapy for pain, swelling, stiffness, and my low thyroid condition (which I was able to get off of my medication Synthroid).
Ashwagadha for thyroid:
https://greenmedinfo.com/content/ancient-root-extract-improves-thyroid-function-reduces-fatigue-mild-hypothyroi
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https://pubmed.ncbi.nlm.nih.gov/20662037/
https://www.hopewithhashimotos.com/blog/red-light-therapy-for-hashimotos-health
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A Russian study demonstrated a 97% success rate when treating subclinical hypothyroid women.
Their baseline TSH averaged at 9.1 mIU/L, but after ten sessions of LLLT, the TSH was normalized in 337 (97%) of these women. Their TSH averaged at 2.2 mIU/L after the LLLT treatments.
These results were so impressive that according to Russian Researchers…
In our opinion, it [LLLT] is the method of choice in the treatment of [subclinical hypothyroidism], especially in the elderly.” SOURCE: http://www.forefronthealth.com/light-therapy-for-hypothyroidism/
https://greenmedinfo.com/content/revitalize-your-skin-power-red-light-therapy-reversing-premature-aging
https://www.forefronthealth.com/thyroid-light-therapy-lamp/
https://wellnessmama.com/269510/red-light-therapy/
I love the warm and relaxing feeling while using the lamp, plus I know I’m doing good for my body. But don’t just take my word for it please explore all the wonderful benefits that come with this great technology.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4870908/
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https://www.midwesterndoctor.com/p/the-century-of-evidence-putting-light
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THIS IS HUGE: PLEASE READ!!
Discussion
Local HT treatment has been widely used to treat solid tumors in experimental models32,33,34 and in cancer patients35,36,37,38. Heat may come from various external sources including infrared radiation, radiofrequency, microwave and ultrasound, where these approaches could give different effects in eradicating the tumor. Potentially, NIR was reported to be efficient in killing the tumor cells selectively without causing disruption on surrounding normal tissues. In this study, heat was applied using wIRA with a 750-W halogen lamp and a 780 nm high pass filter, resulting a peak output at 820 nm. This device is commonly used to treat skin diseases, wound and many other areas of medicines. WIRA is easy to operate, gentle to skin and allows deeper penetration compared to conventional infrared therapy39. As breast cancer is a superficial tumor, the use of local HT is clinically appropriate and has potential to treat the tumor effectively. While conducting the local HT procedure, it is very important to monitor the tumor temperature precisely because even the slightest temperature change could give a different level of heat-stress to the tumor and stromal cells. The treatment efficacy could also be temperature dependent. For instance, heating tumor at 42 °C may improve vasculature permeability thus better immune cells trafficking into the tumor6. This scenario however, was not observed at temperature more than 43 °C due to hemorrhage6. Meanwhile, heating the tumor at 45 °C or within the range of 70–90 °C, at which the goal is to ablate the tumor cells, may have risk of insufficient heating which could cause epithelial-mesenchymal transition (EMT)40. Recent studies have also reported the promotion of EMT following incomplete ablation using RFA or ionizing radiation41,42. This adverse effect is thought to be due to the upregulation of flotilin protein in residual cells that promotes tumor invasion which led to tumor progression and metastasis41. NIR technique used in this study however, may reduce an EMT possibility since the temperature used is within the fever-range temperature that is believed to be immunotherapeutic6. We selected 43 °C (mild hyperthermia) for our HT approach and the treatment was repeated three times for 30 min each to ensure the optimum effect was achieved.
https://www.nature.com/articles/s41598-021-89740-0
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Conclusion:
NIR light, or PBM, is a promising and powerful method to mediate biological functions via low power light wavelength from red to near-infrared regions. Eyes and neurons rely on cytochrome c oxidase to generate energy for metabolic process. NIR light can penetrate these tissues and assist recoveries of neurons in methanol intoxication, optic nerve trauma and neuropathy, retinal injuries and pigmentosa, and macular degeneration. NIR light can also help brains to recover from atherothrombotic stroke, brain injury, and neurodegeneration. No side effects have been observed from animals and humans. Therefore, NIR light could be a safe and effective method for a wide range of applications in ophthalmological and neurological fields in the near future. SOURCE: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7738953/
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https://deliciouslyorganic.net/beneifts-red-light-therapy-for-the-thyroid-lllt-photobiomodulation/
https://drkellyann.com/blogs/news/red-light-therapy-the-pros-and-cons
https://wellnessmama.com/26269/benefits-of-saunas/
http://www.stimulight.net/proof_infrared_weight_loss.shtml WOW! 444% increase!
https://platinumtherapylights.com/blogs/news/red-light-therapy-before-or-after-workout?http://drlwilson.com/articles/SAUNAS-NEAR%20VS.%20FAR%20I.htm
https://liveto110.com/near-infrared-saunas-kill-cancer/
Wound healing & killing bacteria:
https://onlinelibrary.wiley.com/doi/pdf/10.1002/ddr.21453
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5801316/
https://www.infrared-light-therapy.com/infrared-heat-lamp-therapy/
http://revitavet.blogspot.com/2012/08/how-infrared-light-heals-wounds.html
Heat & cancer:
https://pubmed.ncbi.nlm.nih.gov/32713072/
https://www.healyourlife.com/3-reasons-why-high-heat-effectively-kills-cancer-cells
REVIEWS:
https://www.amazon.com/product-reviews/B00N4JE9U6/ref=acr_dpx_hist_5?ie=UTF8&filterByStar=five_star&reviewerType=all_reviews#reviews-filter-bar
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PAIN:
https://pubmed.ncbi.nlm.nih.gov/20954414/
https://healthlightllc.com/2020/06/04/red-light-therapy-for-chronic-pain/
https://juvawave.com/blogs/news/living-pain-free-with-near-infrared-light-therapy-for-neuropathy
____________________________________________________________________SAD disorder:
REVIEWS: ******************************************************
NIR Infrared Light Therapy For Thyroid, the Brain & more! ************
https://www.facebook.com/abcillawarra/videos/379128199571882/UzpfSTEwMDAwNzI0NTU0Mjc3NzoyMzgxMjcwMDM4NzcxNzIx/
http://www.forefronthealth.com/light-therapy-for-hypothyroidism/
http://valtsus.blogspot.com/2015/05/the-therapeutic-effects-of-red-and-near.html
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5568598/?fbclid=IwAR2EOy0u5-H98dZYNrnMzeanqVBd8Ff5sqCmLurmagkPozg0WoDQXLgLlw0
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5066074/
https://www.sciencedaily.com/releases/2015/04/150402161648.htm
http://tbito100.co/brain-injury-near-infrared-light-therapy/
http://articles.mercola.com/sites/articles/archive/2017/02/26/photobiomodulation.aspx
http://www.greenmedinfo.com/article/subjects-receiving-low-level-laser-therapy-650-nm-achieved-51-increase-hair-co
https://organicolivia.com/2016/12/01/why-at-home-infrared-light-therapy-is-a-cheap-easy-way-to-change-your-life/
Boosting T levels:
https://redlightman.com/blog/red-light-triples-testicle-health-function/
Note: please read cautions about distance & eye protection!
https://my.clevelandclinic.org/health/articles/22114-red-light-therapy
https://www.healthline.com/health/red-light-therapy#evidenced–based-benefits
Kidneys:
Near-infrared is good for the regeneration of deeper structures such as tendons, bones and cartilage; orthopedic and musculoskeletal problems. Red or near-infrared light at night also produces melatonin and helps you sleep. Near-infrared may also be useful for kidney problems. Anecdotal evidence suggests it could be a powerful therapy for kidney failure.
“Kidney failure is the third leading cause of death. These are old folks who are dying from kidney failure. You can’t really give them transplants because they’re elderly. You put a near-infrared LED array where their kidneys are and it seems to work like a dream. [But] it’s hardly been studied at all,” Hamblin says.
Folks, this is a GOLDEN pearl from this interview. Who would have ever thought that shining a light over your kidneys could radically improve kidney disease? It’s certainly something that needs to be seriously considered by those with kidney impairment, as there is virtually no downside. Additionally, I have reviewed studies showing shining the light over your thyroid gland can be useful for autoimmune thyroiditis. SOURCE:
https://articles.mercola.com/sites/articles/archive/2017/02/26/photobiomodulation.aspx
Sole’ water before & after NIR sauna.
https://wellnessmama.com/12158/make-sole/
Watch min mark 37:40 – 38:05 below:
https://www.sblighttherapy.com/explanation
As suggested by dr. Hamblin in reading above.
Build DIY NIR infrared sauna for under $130
http://drlwilson.com/articles/sauna_therapy.htm
https://www.healthline.com/health/neuropathy-supplements
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COVID & NIR INFRARED LIGHT!
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NIR INFARED LIGHT FOR GOUT:
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Wellness Jim 
I respond only through my account for obvious reasons
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