WOW! Relief from plantar fasciitis! I had this years ago, got rid of it in a few weeks. Now at 67 it came back about a year ago and I have been struggling ever since, as many people that get it do. “Plantar fasciitis is one of the most common orthopedic complaints. Your plantar fascia…
Month: February 2017
Things you deserve to know about chemo
When a doctor takes the Hippocratic oath: The Hippocratic Oath is an oath historically taken by physicians. It is one of the most widely known of Greek medical texts. In its original form, it requires a new physician to swear, by a number of healing gods, to uphold specific ethical standards. Of historic and traditional…
Sauerkraut (super-food)
Super easy sauerkraut, the new super food. Check out all these great health benefits of making your own fermented cabbage! http://healthy-vibes.com/it-protects-from-cancer-stroke-and-heart-attack-and-improves-digestion/ https://www.organicfacts.net/health-benefits/other/sauerkraut.html What you will need: 1 head of red or green organic cabbage 2 & 1/2 teaspoons of pickling salt (we use pink salt) knife for cutting , mason jar – approximately 20 ounces…
The Truth about cancer videos
Ty Bollinger & the Quest for the cure videos TY & Charlene Bollinger have done an excellent docu-series on what causes cancer and what treats it. PLEASE BOOKMARK MY BLOG & SHARE IT.
Guacamole detox
YES!! Great tasting guacamole, and detoxing your body at the same time. Hopefully this will be the best guacamole you ever tasted, plus it is a great way to detoxify the liver & body of heavy metals. WIN WIN!! Here you go. http://www.nutritionbyangelique.net/2016/01/9-superfoods-to-help-detoxify-your-liver/ https://authoritynutrition.com/12-proven-benefits-of-avocado/ http://naturalsociety.com/6-foods-natural-heavy-metal-chelation/ What you will need: (organic when possible) 2 ripe avocados…
Healthy lemon vinaigrette
What you will need: Nutri-bullet or high speed blender (can be made without) juice & zest of 1-2 lemons (if large 1 should do.) 1 clove of garlic 1 tablespoon of raw organic honey or 1 Taps. of monk fruit, or organic plant stevia 1 teaspoon of Dijon style mustard approximately 1/2 cup extra virgin…
Strict form lifting with Willie Lithgow
Many lifters are knocked out of the game due to lack of good form. Some injuries can keep one out for months. Improper form can also keep you from reaching your full potential. My friend and neighbor is not only an B.S.N….
Wellness Jim 