Super Sourdough

Super easy, healthy, & delicious. What you will need: 5 level  cups  of organic all purpose flour (unbleached, no bromate) 2 & 1/2 – 3 level teaspoons of pink or sea salt 1  cup sourdough starter to make a levain which you add another cup of flour & 2/3 cup water The Levain should rise…

Parkinson’s Treated Naturally

Could gluten’s toxicity extend to the nervous system, producing symptoms identical to classical Parkinson’s disease? A new case study adds to a growing body of research indicating that wheat’s neurotoxicity is greatly underestimated. A remarkable new case report describing the dramatic recovery of a 75-year-old Parkinson’s disease patient after following a 3-month long gluten free diet  reveals the…

Alzheimer’s Drug Free

Now that this new study has also found that people with depression are twiceas likely to develop certain forms of dementia, it highlights the fact that therecould be a common cause, and that could very well be a lack of vitamin D. Making sure you’re getting enough sunlight exposure to have healthy vitaminD level is a crucial…