Super easy sauerkraut, the new super food. Check out all these great health benefits of making your own fermented cabbage! http://healthy-vibes.com/it-protects-from-cancer-stroke-and-heart-attack-and-improves-digestion/ https://www.organicfacts.net/health-benefits/other/sauerkraut.html What you will need: 1 head of red or green organic cabbage 2 & 1/2 teaspoons of pickling salt (we use pink salt) knife for cutting , mason jar – approximately 20 ounces…
The Truth about cancer videos
Ty Bollinger & the Quest for the cure videos TY & Charlene Bollinger have done an excellent docu-series on what causes cancer and what treats it. PLEASE BOOKMARK MY BLOG & SHARE IT.
Guacamole detox
YES!! Great tasting guacamole, and detoxing your body at the same time. Hopefully this will be the best guacamole you ever tasted, plus it is a great way to detoxify the liver & body of heavy metals. WIN WIN!! Here you go. http://www.nutritionbyangelique.net/2016/01/9-superfoods-to-help-detoxify-your-liver/ https://authoritynutrition.com/12-proven-benefits-of-avocado/ http://naturalsociety.com/6-foods-natural-heavy-metal-chelation/ What you will need: (organic when possible) 2 ripe avocados…
Healthy lemon vinaigrette
What you will need: Nutri-bullet or high speed blender (can be made without) juice & zest of 1-2 lemons (if large 1 should do.) 1 clove of garlic 1 tablespoon of raw organic honey or 1 Taps. of monk fruit, or organic plant stevia 1 teaspoon of Dijon style mustard approximately 1/2 cup extra virgin…
Strict form lifting with Willie Lithgow
Many lifters are knocked out of the game due to lack of good form. Some injuries can keep one out for months. Improper form can also keep you from reaching your full potential. My friend and neighbor is not only an B.S.N….
Alternative & Natural Cancer Treatment
http://www.cancertutor.com Home http://cancercompassalternateroute.com/resources/testimonials/# http://cancercompassalternateroute.com/therapies/vitamin-b17-laetrile/# https://go.thetruthaboutcancer.com/ https://cancercrackdown.org/ http://www.beating-cancer-gently.com/newsletters/september-30th-2014/ http://www.cancure.org/ http://www.rethinkingcancer.org/resources/magazine-articles/2_1-2/cancer-cures-more-deadly-than-disease.php https://www.canceractive.com/ ______________________________________________________________________________________ ALA & LDN https://www.ncbi.nlm.nih.gov/pubmed/20042414 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6142095/ https://www.ldnscience.org/resources/interviews/interview-burton-berkson Videos on B-17 https://www.youtube.com/watch?v=nGXzLuxwqQs https://www.youtube.com/watch?v=aaadzJdc15U Beta Glucans: Beta Glucan for boosting your immune system https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4012169/ http://www.lifeextension.com/magazine/2009/12/The-Immune-Enhancing-Benefits-of-Beta-Glucans/Page-01 Budwig Protocol http://healthwyze.org/reports/190-the-true-budwig-protocol HOW TO CURE CANCER (AND HOW NOT TO DO IT): IT’S MORE COMPLEX THAN JUST KILLING CANCER CELLS &…
Easy probiotic drink
Probiotics have so many health benefits! Like many of the ones listed in this article Here is an easy way and inexpensive way of getting those probiotics in a tangy, bubbling refreshing drink. After making this drink it would be good to give the jar a quick shake once a day. Also, check the lid…
Budwig diet protocol plus
This health-boosting protocol was developed by doctor Johanna Budwig — a German biochemist and author. Budwig was a pharmacist and held doctorate degrees in physics and chemistry. Backed by her research on fatty acids, she produced a diet that she believed was useful in treating cancer.https://thesternmethod.com/budwig-diet/http://saabp.co.za/the-budwig-diet-fights-cancer/https://www.facebook.com/photo.php?fbid=3432787903400170&set=gm.3649810215035006&type=3&theater&ifg=1ZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZBarlean’s The Best Flax Seed Oilhttps://www.barleans.com/ZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZhttps://budwig-videos.com/testimonials/testimonials-cancers/lung-cancer/https://pubmed.ncbi.nlm.nih.gov/27882862/ZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZWHAT DOES DR. BUDWIG SAY ABOUT REMOVING…
Juicing super foods
Juicing super foods is a great way to get fiber and very healthy nutrients that we normally don’t get. You can use just about any fruits and veggies you like. In this video I used the following. Turmeric, maca root, chia seeds, flax seeds, kefir, POM juice, grapes, apples, acai juice, blue berries &…
Videos that can change the way we think about health
Some interesting videos and PubMed articles, also why vitamin D is so important http://articles.mercola.com/sites/articles/archive/2013/12/22/dr-holick-vitamin-d-benefits.aspx https://steemit.com/news/@ura-soul/the-owner-of-snopes-com-truth-and-fact-checking-website-used-by-facebook-and-paid-off-by-monsanto-is-in-court-could-be-shut-down Astroturf and manipulation of media Asthma http://www.greenmedinfo.com/blog/black-seed-oil-puts-deadly-asthma-meds-shame Autoimmune disease Autism spectrum https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3170075/ http://drrachael.com/vaccines-vaccine-injuries-my-perspective-as-a-doctor-and-mom/?utm_campaign=shareaholic&utm_medium=facebook&utm_source=socialnetwork https://www.youtube.com/watch?v=o3P6wVUH0pc&t=364s Bone health https://info.dralexrinehart.com/articles/vitamin-d-and-vitamin-k2-benefits-connection 3 Major Benefits of Vitamin K2 C https://www.youtube.com/watch?v=JFT5rdwrNV0 Cannabis https://www.youtube.com/watch?v=a6iba3sEUIg Cancer http://articles.mercola.com/sites/articles/archive/2016/12/20/immunotherapy-for-cancer.aspx?utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20161220Z1&et_cid=DM128837&et_rid=1805715779 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3645308/ https://www.youtube.com/watch?v=LBDlFjc4Bmw https://www.youtube.com/watch?v=13RtFTt1s_g https://www.youtube.com/watch?v=VqGpRc20seU&t=19 https://www.ncbi.nlm.nih.gov/pubmed/15630849 Detox http://articles.mercola.com/sites/articles/archive/2012/02/01/is-this-one-of-natures-most-powerful-detoxification-tools.aspx http://articles.mercola.com/sites/articles/archive/2016/06/19/heavy-metal-detoxification.aspx https://www.ncbi.nlm.nih.gov/pubmed/18616067 https://www.ncbi.nlm.nih.gov/pubmed/16835878 https://wellnessmama.com/8331/detox-bath-recipes/ https://www.youtube.com/watch?v=vUISbvxsQXA…
Yummy black bean hummus
What you will need: 1 can organic black beans (rinsed) or chickpeas for regular hummus. 2 cloves of garlic 1 tablespoons of tahini 2 tablespoons of extra virgin olive oil 1/2 teaspoon of cumin 1/8 teaspoon of cayenne pepper, and of crushed red pepper flakes 1 lemon or lime juiced 2 ounces of filtered…
Oven roasted wild caught Salmon with shallot cream sauce
What a great way to get your protein and your healthy omega 3 fatty acids! Super easy and delicious What you will need: 8 ounce portion per person wild caught salmon baking pan or dish coat salmon with olive oil & fresh ground pepper & pink salt to taste bake @ 450 degrees for 8…