https://www.livestrong.com/article/284591-health-benefits-of-apple-cider-vinegar-honey/
https://draxe.com/apple-cider-vinegar-uses/
https://www.rd.com/health/wellness/apple-cider-vinegar-benefits/
What you will need:
A bowel and an immersion blender and or a nutria bullet

1/3 cup each of the following
raw organic honey
Dijon or brown mustard with horse radish (our favorite)
Apple cider vinegar with mother
ADD 2/3 cup cold pressed organic EVOO  (extra virgin olive oil)
1 large clove of garlic peeled and quartered. (we use 2) we  love garlic!
freshly ground black pepper and pink or sea salt to taste.
Mix until all ingredients are well combined.
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