It’s time to heal adrenal fatigue because chances are you’re dealing with it. (Or will at some point of your life.) It’s hard to believe, but adrenal fatigue is estimated to affect around 80 percent of people in the world. According to James Wilson (author of “Adrenal Fatigue: The 21st Century Stress Syndrome“), chronic stress and lifestyle affect the body’s ability to recuperate from physical, mental or emotional stress.
In fact, whether for a short time or a chronic condition, most people struggle with adrenal fatigue at some point in their lives. Symptoms include:
moodiness and irritability
cravings for sweet and salty foods
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Love this site! thanks for all the great info. Would love to see some more about hormones like estrogen and progesterone! This site has great info also: https://www.drlam.com/blog/serious-progesterone-side-effects-and-brittle-adrenals/29049/